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Solving your work headaches with the right eye care

5th September 2016

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When we carry out an eye examination we always take time to ask our patients about their lifestyle and their work, and we have many conversations about the impact of office working on their health and eye sight. Eyestrain at work, back aches, headaches are not uncommon for those who spend much of their day at a computer. The charity Migraine Action lists eye strain and tension in the neck and shoulders as two factors that trigger migraine. We recommend simple tips, including having your work...

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Blue Light

1st July 2015

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Firstly what do we mean by “Blue Light”? Blue light is a colour in the visible spectrum with a very short wavelength which contains a relatively higher amount of energy. Blue light is everywhere – sources include the sun and modern energy efficient light bulbs, but also electronic screens (computers, tablets, TVs & smart phones).  Natural (outdoor) blue light helps regulate your natural sleep & wake cycles, helps boost alertness & elevates moods. This good blue light is of...

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Blue Light exposed

1st July 2015

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Our Wimbledon Winners

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